M.A.P is a process-based curriculum. As a facilitator of meditation and mindfulness, you are a road M.A.P for students to find Mindfulness, Awareness, and capability to be in the Present Moment. The course has two parts. Part one, you develop your own mindful practice. Part two you transition into your role as an instructor. The adapted mindful based stress reduction program provided to students in your school. Ideally the program can be rolled out over the course of nine months or over the course over a nine week intervals. The final section is all about the students evolving in their own practice with encouragement from teachers or staff!
For more information about licensing and facilitating this program in your school or organization please contact Rochelle at email@example.com