Yoga found Joe after going through chemo-therapy for non-hodgkins lymphoma. As a lifelong athlete, Joe began practicing to regain balance and to counter my strength and weight training. He was nervous at first since he didn’t look like a typical yoga student and couldn’t touch his toes. After his first practice he was hooked. He aims to help every person be comfortable in their body and happy with where they are on the mat. Joe finds yoga as a relief for the pace and stress of the city and brings a relaxed, fun vibe to classes.
Joe completed his intensive yoga teacher training in a remote retreat center in Hawai’i. He believes in living life to the fullest, bringing a positive and open mind to the world every day, and wants to share the practice and benefits of yoga with everyone.
TAKE A CLASS WITH JOE FROM NOW UNTIL JUNE 30TH!
Yoga Wednesday 5:45-6:45
1641 Bergen Brooklyn, NY, 11213
Street A/C to Ralph Ave/Utica or 3/4/5 to Utica