Climate Change Sizzler Unnamed Documentary

This small recap of footage from The People's Climate March is just the beginning. We are putting together a feature length documentary. Each bit of the protesters knowledge with be covered further with in depth research as we uncover why making the changes necessary toward a better and cleaner environment are so challenging, what activities, products, and services have the most adverse impact the climate, the consequences of doing nothing and what individuals can do to promote sustainable livin...
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Neural Listening

What happens when you pay attention to the habits of your mind? All functions in life such as energy levels, mood, physical performance, sleep cycle, weight, pain, and cognitive thinking are constantly affected by neurotransmitters communicating chemical messages to nerves in the mind and body. Biological and chemical changes influence foreign objects (food, drugs, chemicals) undergo metabolism and excretion when consumed. Neurotransmitters fire or inhibits firing based on how the foreign o...
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Addie Tacadena

Addie is a long standing team member of the Creative Mindz Yoga family! As a teacher, Addie aims to hold a space where yogis can connect to creativity, movement, and self-discovery with strong focus on breath and alignment. She finds much inspiration in the beauty and complexity of the breath, a great playlist, and what an open heart can conjure. She received her 200 hour training at Three Sisters Yoga through the invaluable lessons of Jen Whinnen and their wonderful staff of teachers, guest...
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5 Minute Meditation and Breath Work

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Join Rochelle Leanne of Creative Mindz Yoga for a wonderful meditation. We set the video up so you can keep meditating when we end.Meditation has numerous benefits and purposes which including enlightening the mind, finding peace, and alleviating symptoms of chronic illnesses or high blood pressure. This short meditation is combined with light breath work. Hopefully, you can master it, making meditation in general part of your day! https://www.youtube.com/watch?v=Vw8QGIqBB9Y
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Cajun Zesty Shrimp Avocado Salad

Today we decided to share an awesome healthy Cajun recipe for all some of our more zesty and flavorful friends seeking a little spice in their diet.  Check out Cajun In The City's Chef Ken Conn's Zesty Shrimp Avocado Salad.         BY: CAJUN KEN CAJUN IN THE CITY Prep Time: 10 min Cooking Time: 10 min INGREDIENTS: 2 lb boiled in crab boil shrimp, peeled 2 avocados, cut into large pieces 2 tbsp diced red onion For the Dressing ¼ cup extra virgi...
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LifeStyle

Creative Mindz Yoga
Whether is a big city like Brooklyn, in the suburbs of Pennsylvania, or on a farm in an unknown land to the common man, you have a lifestyle, a budget, and a conscious mind that needs attention. We understand that healthy living can seem expensive.  Both money and time are spent, even in times when neither seem possible to contribute. Creative Mindz Yoga loves to encourage thinking outside the box! Hopefully, even provide a little humor here to enjoy:) Our lifestyle section promotes ...
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Rochelle Leanne

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Rochelle is the owner of Creative Mindz Yoga, a boutique women owned mobile fitness studio. She holds a 200 hour certificate as a Yoga teacher and is a certified Thai Massage Practitioner. Her company supports various types of exercise routines to appeal to her dynamic student populations. Creative Mindz Yoga was developed as a way to bring wellness classes to groups of people, some of which would find going to a fitness studio of any kind a difficult task. By offering services on-location, ...
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Now Booking Monday Morning Thai Massage in Harlem

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We might just be bringing Thai Massage to your neighborhood. If you are in NYC, need an therapeutic massage, and can get to the amazing Harlem Yoga Studio on 44 West 125th Street, 3rd Floor, New York, NY 10027 we want you to consider booking a session. Email info@harlemyogastudio.com for more details.
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